Hi Elaine, I just wanted to send you a big thank you for the time you spent with me and for introducing me to The Three Principles it really has changed my life.
I’m happy and excited about life.
Paul
‘I had tried individual hypnotherapy sessions for weight loss previously with no success. I really needed to lose weight and decided to give this a go before considering surgery.
When I first spoke to Elaine on the phone, she was so lovely and really put my mind at ease, so I booked in for the next week.
Elaine spent hours with me finding out about my eating habbits (its not just a quick hynotherapy session) and feelings towards food and I felt very relaxed with her and felt she really understood me at the end of the session. Having said that, I didnt expect my eating habits to change straight after that – but they did! I felt so motivated to reduce my portion sizes, to excercise more, to cut out some foods and to really change my habits forever. By the time I went back for my following sessions, I was losing weight and feeling fantastic and the feeling just increased and continues to do so. Not only have I lost nearly 4 stone so far, but I feel like a different person and everyone has noticed all the positive differences. I can’t recommend Elaine highly enough, she has genuinely changed my life and most probably extended it as now I always take the healthy and appropriate options and continue to feel better everyday!’ Ruby
‘If you do what you have always done you then will get what you have always got!
I have heard those words a thousand times over my life, never did they apply to me more then when Elaine said them to me. Having been overweight my whole life and having done numerous diets some with some success but none ever successful, I promised myself that in 2010 I would no longer diet but would work out my issues with food from the head down, as I felt that for too many years I had tried to loose weight just by concentrating on my body and not doing any work on my mind and thought processes. That’s where Elaine comes in, I read her website with fascination and e-mailed her with a host of questions, to my surprise Elaine e-mailed me back practically straight away and really reassured me that hypnoband was the right path for me. So off I went to meet Elaine and well what can I say from the very first moment I met Elaine my life began to change, I now view food in a completely different way, in fact I don’t view food at all , Food doesn’t interest me, I eat only when I am hungry and I eat just what I need and no more, Have I lost weight ?? yes I have in my first two weeks I’d lost 9lbs, I am looking forward to my future so much as I can see my body change everyday and I feel so much better, I honestly feel cleaner from the inside out! Would I recommend Elaine? most definitely particularly if your ready to retrain yourbrain and are ready to feel good about yourself again.’ Imelda
‘As a veteran of so many diets that I felt qualified to write an encyclopaedia on the subject, and then finding myself heavier than ever, I just didn’t see how I was ever going to lose the 5 stone that I realistically recognise I need to do. Then a casual glance into a beauty salon’s window while out shopping provided the solution. For there in the window was a flyer for the Hypno-Band Weight Loss System. This immediately sparked my interest for I’d already read in the press of a Harley Street practice offering something similar (and at quite some cost, too!). So when I contacted Elaine, found out that her practice was local to me I just knew it was the answer for me. Everything she said confirmed that this was the system that could work for me, if I was prepared to change my life. It’s been amazing, I’ve lost 2 stone already and know that the rest will gradually go too. I listen to the CD Elaine gave me most days, but it really doesn’t seem a diet at all, I just have a different relationship with food now, it doesn’t rule my life, yet I still enjoy my meals. And some of the suggestions she gave me apply equally to other areas of my life too, so generally I’m feeling more confident and optimistic, and even enjoying exercise too! Elaine keeps in touch so I still have support and I really can’t praise this system enough.’
Rosemary
I was pretty sceptical about hypnosis and the things it could make you do; throughout the first session I kept thinking that it wouldn’t work as I didn’t feel ‘hypnotised’! However, following my first session, I immediately noticed a difference in my eating patterns. I became more aware of what I was eating and even went off some foods completely. Over the Christmas period, I did not gain any weight.
The results have been very quick and, 5 months on, I am still absolutely delighted with the results. Still relishing the wonderfully positive comments from people. When told how slim I look, I just smile and thank people!
Elaine has a wonderful, friendly and approachable manner and from the first time I met her, I felt that we became friends.
It has been so easy to lose weight and to keep it off – I cannot recommend it strongly enough. It could be one of your ‘best kept secrets’ – it is certainly mine!
Jane, Surrey
Elaine Hilides is nothing short of a wonder-woman. She has transformed how I think about me and about food. I have had issues with food and weight for over 30 years and yet with just 4 sessions with Elaine I now know I am on the right track to a healthier and happier future.
Talking about very personal issues including weight can be stressful but Elaine makes you feel completely safe and at ease. Also, knowing that everything that is discussed is 100% confidential gives you an added safety net.
To get the most out of HypnoBand and hypnosis in general you have to be truly honest about yourself, your habits and your relationship with food. Elaine has a wonderfully calming and caring aura about her and listens without judgement or discrimination all of which means that you leave each session feeling you can take on the world and tackle anything that comes your way.
I have had hypnosis sessions before but have never had such success as I have had from working with Elaine.
If you are considering HynoBand or other hypnosis work I would strongly urge you to consider working with Elaine Hilides, and recommend her to you without reservation.
Maureen York, The Calm Coach, Oxford (www.thecalmcoach.com)
After meeting Elaine there was no hesitation in my mind that this particular method of dieting was for me. My problem in the past was that I loved food and as a consequence ate too much. With the Hypno-band you can still eat everything you like but your subconscious tells you that your stomach is full and therefore you eat a quarter of what you ate previously. I have stopped eating diary foods and bread – these have been substituted with soya milk and gluten free bread and I have never felt better. My only regret is that I did not discover Hypno-band 20 years ago.’
Jean