Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.

Hypnotherapy is the most effective way to make positive changes to your life. Use the amazing, transformational power of your own mind to make the changes you want.  Do you want to:

✔boost your confidence and self-esteem while you improve your     communication skills?

✔go from stress to calm in an instant and never experience a panic attack again?

✔free yourself from IBS?

✔eliminate weight problems?

✔Stop smoking without craving?

✔Cure a phobia whether it’s flying, spiders or a fear of orange tomatoes?

My name is Elaine Hilides and I have a passionate commitment to help you to live a healthier life than you ever thought possible.  I use a combination of NLP and Hypnosis to help people overcome what they used to think of as problems.  I practice in Thames Ditton and can be reached from anyone in Surrey or London.  I must be one of the only therapists on the internet that doesn’t list my address as no.1 Harley Street!

If you have any questions about hypnosis, watch this video:

What my clients say:

Elaine Hilides is nothing short of a wonder-woman. She has transformed how I think about me and about food. I have had issues with food and weight for over 30 years and yet with just 4 sessions with Elaine I now know I am on the right track to a healthier and happier future.